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Back Doctor Chiropractic Clinic

Back Doctor Chiropractic Clinic

  • Medication-Free Relief from Discomfort
  • Treating Causes not Symptoms
HIgh Street ClinicOld Rectory  Clinic

If you are suffering from a sudden attack of severe pain we will help get rid of it fast. We will diagnose the problem, treat you, give you advice and a long term rehabilitation programme. For advice and downloads take a look at our Emergency Back Pain page.

If you  have suffered for more than a few weeks you may need a more holistic approach. We will work with you to get to the root of the problem and to help resolve it for good.

After taking a full medical history and performing spinal, orthopaedic and neurological examinations, we rule out any serious pathology and make a medical diagnosis (eg slipped disc)

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Our Latest Posts

Gentle stretching with mindfulness

People think of stretching muscles as pulling an elastic band. As you put more force on the muscle it stretches and gets longer. WRONG! Excess force on a tense muscle may lead to injury. A study in the Journal of Bodywork and Movement Therapies showed that yoga can cause injury in a significant number of people. Gentle stretching is the way to treat injury. (read more…)

pain posture at chester chiropactic clinic

A patient asked me today about pain travelling up their back from a corn on their foot. This is something that most people intuit; If you have a problem with your foot that affects your gait you will find that you may start to get pain in your low back or even higher in the neck.

(read more…)

massage

Introduction
Standard Massage Techniques
Deep Tissue Massage/Remedial Massage
Sports Massage
Trigger Point Therapy
Active Release Technique (ART)
Myofascial Release
Positional Release (Strain Counterstrain)
Visceral Manipulation

I combine many other techniques with my chiropractic manipulation. Massage and stretching are vital components of any treatment plan. In the following articles I talk about different hands-on techniques that I use during treatment sessions. (read more…)

hip arthritis

Hip arthritis is a common type of arthritis and affects a lot of people. It can cause a wide range of problems because the hip is a weight-bearing joint.  Hip arthritis can be managed effectively with treatment if the symptoms are diagnosed early. (read more…)