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    Optimum movement
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    in Sport

  • Pain Free arthritis

    Have an Active
    and Pain-Free Life
    in your Retirement

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Back Doctor Chiropractic Clinic

  • Medication-Free Relief from Discomfort
  • Treating Causes not Symptoms
St. Asaph Chiropractic ClinicChester Chiropractic Clinic

If you are suffering from a sudden attack of severe pain we will help get rid of it fast. We will diagnose the problem, treat you, give you advice and a long term rehabilitation programme. For advice and downloads take a look at our Emergency Back Pain page.

If you  have suffered for more than a few weeks you may need a more holistic approach. We will work with you to get to the root of the problem and to help resolve it for good.

After taking a full medical history and performing spinal, orthopaedic and neurological examinations, we rule out any serious pathology and make a medical diagnosis (eg slipped disc)

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Our Latest Posts

depression and chronic back pain


The Link Between Depression and Chronic Back Pain

Most people with chronic back pain also develop clinical or major depression. Psychological theories state that it is because chronic pain reduces the patient’s ability to engage in different types of activities that they used to enjoy (i.e., family activities, work, recreation, and even self-care). According to a study (Gatchel and Turk, 1999), the decreased ability to perform any activity leads to a downward physical and emotional spiral called “physical and mental deconditioning.” [1]

(read more…)

exercising too much

Avoiding a sedentary lifestyle is some of the most common advice practitioners give to patients with low back pain. If you are suffering from backache, you know that prolonged inactivity can delay your recovery and even worsen your symptoms.

(read more…)

Back Pain and Genetics

Few of the most common and most familiar causes of backaches are aging, bad posture, repetitive use, and lifting heavy objects. Smoking is also a cause, as discussed in the previous article.

But could genetics also be a factor?

(read more…)

smoking and back pain

It is a well-known fact that cigarette smoking is the main cause of several diseases such as chronic respiratory diseases, chronic obstructive pulmonary disease (COPD), heart diseases, certain types of cancer, as well as premature death. But did you know that smoking could also be the reason for your aching back?

(read more…)

Vitamin D for Back Pain

If you are suffering from chronic non-specific musculoskeletal pain (CNMP), try increasing your vitamin D intake. It’s not only inexpensive, it is also safe. (read more…)

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