Prolapsed Disc: Causes, Symptoms & Treatment

Part 1: Causes and Symptoms Discs are small, rubber-like, soft pads found in between the vertebrae that form the spinal […]

Active Release Technique

Introduction Standard Massage Techniques Deep Tissue Massage/Remedial Massage Sports Massage Trigger Point Therapy Active Release Technique (ART) Myofascial Release Positional […]