Strength and Flexibility: The Keys to a Healthy Back
Movement is life. We were designed to move. When we do not move, we start to die. The same goes […]
Movement is life. We were designed to move. When we do not move, we start to die. The same goes […]
thenIntroduction Therapeutic ultrasound is a common treatment practice in Physiotherapy and is sometimes confused with diagnostic ultrasound. Chiropractors tend to […]
People think of stretching muscles as pulling an elastic band. As you put more force on the muscle it stretches […]
7 Simple Repetitive Strain Injury Prevention Tips In the previous article, we discussed the causes, symptoms, and treatment options for […]
Part 1 of 2: Causes, Symptoms, and Treatment Options for Repetitive Strain Injury Repetitive Strain Injury (RSI), is a disorder […]
Chronic Back Pain is Affected by How you Perceive It For many years, it has been a belief that pain […]
What is the BioPsychoSocial Model The BioPsychoSocial Model addresses the problem of back pain (or any kind of health issues) […]
The Importance of Movement Therapies In treating back pain, movement therapies can be helpful in many ways. They help improve […]
Introduction Standard Massage Techniques Deep Tissue Massage/Remedial Massage Sports Massage Trigger Point Therapy Active Release Technique (ART) Myofascial Release Positional […]