<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>spondylosis Archives - Back Doctor Chiropractic Clinic</title>
	<atom:link href="https://www.back-doctor.co.uk/tag/spondylosis/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description></description>
	<lastBuildDate>Tue, 18 Dec 2018 18:04:26 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.back-doctor.co.uk/wp-content/uploads/2018/06/index-150x150.png</url>
	<title>spondylosis Archives - Back Doctor Chiropractic Clinic</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Spondylosis</title>
		<link>https://www.back-doctor.co.uk/spondylosis/</link>
					<comments>https://www.back-doctor.co.uk/spondylosis/#respond</comments>
		
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Mon, 17 Apr 2017 12:49:15 +0000</pubDate>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Back pain]]></category>
		<category><![CDATA[Common Spinal Conditions]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[manual therapy]]></category>
		<category><![CDATA[nerve pain]]></category>
		<category><![CDATA[osteopath]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[physiotherapist]]></category>
		<category><![CDATA[physiotherapy]]></category>
		<category><![CDATA[Spinal conditions]]></category>
		<category><![CDATA[spondylosis]]></category>
		<category><![CDATA[Wrexham]]></category>
		<guid isPermaLink="false">http://www.back-doctor.co.uk/?p=3277</guid>

					<description><![CDATA[What is spondylosis? Spondylosis is a degenerative condition of the spine. It is also known as spinal osteoarthritis. There are [&#8230;]]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: justify;"><span style="color: #333333;">What is spondylosis?</span></h2>
<p style="text-align: justify;"><span style="color: #333333;">Spondylosis is a degenerative condition of the spine. It is also known as spinal osteoarthritis. There are two common types of spondylosis: Cervical, which affects the neck, and lumbar, which affects the <a href="http://www.back-doctor.co.uk/back-pain" target="_blank" rel="noopener noreferrer">lower back</a>.</span><span id="more-3277"></span></p>
<p><span style="color: #333333;"><a href="http://www.back-doctor.co.uk/wp-content/uploads/2013/07/spondylolisthesis.jpg"><img fetchpriority="high" decoding="async" class="wp-image-4692 size-medium aligncenter" title="lumbar spondylosis" src="http://www.back-doctor.co.uk/wp-content/uploads/2013/07/spondylolisthesis-300x193.jpg" alt="spondylosis" width="300" height="193" srcset="https://www.back-doctor.co.uk/wp-content/uploads/2013/07/spondylolisthesis-300x193.jpg 300w, https://www.back-doctor.co.uk/wp-content/uploads/2013/07/spondylolisthesis.jpg 640w" sizes="(max-width: 300px) 100vw, 300px" /></a></span></p>
<h2 style="text-align: justify;"><span style="color: #333333;">Causes</span></h2>
<p style="text-align: justify;"><span style="color: #333333;">According to experts, spondylosis is mainly caused by aging. When a person gets older, they tend to exert their bones and cartilages more with every movement, and this causes wear and tear. When this happens, the cushioning in the spinal discs decreases and the bones develop spurs. This results in pain.</span></p>
<h2 style="text-align: justify;"><span style="color: #333333;">Risk Factors</span></h2>
<p style="text-align: justify;"><span style="color: #333333;">There are a lot of factors that could put someone at risk for this degenerative disease and these include the following:</span></p>
<ul style="text-align: justify;">
<li>Diet</li>
<li><span style="color: #333333;">History of injury</span></li>
<li><span style="color: #333333;">History of spinal surgery</span></li>
<li><span style="color: #333333;">Mental health problems</span></li>
<li><span style="color: #333333;">Smoking</span></li>
<li><span style="color: #333333;">Sedentary work</span></li>
</ul>
<h2 style="text-align: justify;"><span style="color: #333333;">Symptoms</span></h2>
<p style="text-align: justify;"><span style="color: #333333;">Pain in the affected part is one of the most common symptoms of both cervical and lumbar spondylosis. However, the symptom could extend to other areas of the body. It tends to be more severe at the beginning and the end of the day. Other symptoms include numbness, tenderness in the area, tingling, and feelings of weakness.</span></p>
<p style="text-align: justify;"><span style="color: #333333;">Spondylosis symptoms develop over time. In some cases, however, symptoms occur all of a sudden. It is recommended to have this condition treated as early as possible because if these symptoms remain untreated, it could result in certain complications such as chronic pain and muscle function loss.</span></p>
<h2 style="text-align: justify;"><span style="color: #333333;">Treatment</span></h2>
<p style="text-align: justify;"><span style="color: #333333;">While some patients prefer to treat spondylosis with conventional medicine, others prefer chiropractic treatment as this option does not need medications or surgery. Chiropractic treatment restores spinal joint mobility which helps reduce pain as well as improving your overall health.</span></p>
<p style="text-align: justify;"><span style="color: #333333;">Chiropractic treatment has a range of methods including spinal adjustment, heat or cold therapy, lifestyle modification, and ultrasound. Most people, as they get older, suffer from spondylosis and this is one of the main conditions we treat at our chiropractic clinics in <a href="http://www.back-doctor.co.uk/chiropractic-clinic-chester" target="_blank" rel="noopener noreferrer"><strong>Chester</strong></a> and <a href="http://www.back-doctor.co.uk/st-asaph-chiropractor/" target="_blank" rel="noopener noreferrer"><strong>North Wales</strong></a>.</span></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.back-doctor.co.uk/spondylosis/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
