Back Doctor Chiropractic Clinic

Professional Consultation

The right assessment and diagnosis leads to a successful treatment plan
Expert Treatment

Improved spinal mobility and muscle tone leads to fast pain relief
Personalised Rehabilitation Plan

Regular exercise will uproot the problem to make sure it does not return
Long-Term Wellness Care

You will learn how to release stress to heal your body and mind

Medication-Free Relief from Discomfort
Treating Causes not Symptoms

If you are suffering from a sudden attack of severe pain we will help get rid of it fast. We will diagnose the problem, treat you, give you advice and a long term rehabilitation programme. For advice and downloads take a look at our Emergency Back Pain page.

If you have suffered for more than a few weeks you may need a more holistic approach. We will work with you to get to the root of the problem and to help resolve it for good.

Medical

After taking a full medical history and performing spinal, orthopaedic and neurological examinations, we rule out any serious pathology and make a medical diagnosis (eg slipped disc)

Functional

This means exploring how muscles and joints move together. How is the body working? Are muscles over-tight or too weak? Are the spinal joints moving correctly without restriction?

Holistic

Finally we make an holistic assessment. This means looking at other factors that may influence the problem such as posture, stress, work, diet and the feet

Our Latest News

Reframing Pain

April 20, 2018December 18, 2018 SteveLeave a Comment on Reframing Pain

Chiropractors can often relieve back pain, but what happens when we can’t? Reframing pain is technique I give my patients […]

Gentle Stretching With Mindfulness

November 17, 2017December 18, 2018 SteveLeave a Comment on Gentle Stretching With Mindfulness

People think of stretching muscles as pulling an elastic band. As you put more force on the muscle it stretches […]

News, Rehabilitation

Common Spinal Conditions

May 19, 2017December 18, 2018 SteveLeave a Comment on Common Spinal Conditions

Spinal Stenosis Facet Joint Arthritis Degenerative Disc Disease Spondylosis Prolapsed Disc (Slipped disc/ Disc herniation) Sciatica Spondylolisthesis

News

Massage and Other Hands On Techniques: Introduction

March 2, 2017December 18, 2018 SteveLeave a Comment on Massage and Other Hands On Techniques: Introduction

Introduction Standard Massage Techniques Deep Tissue Massage/Remedial Massage Sports Massage Trigger Point Therapy Active Release Technique (ART) Myofascial Release Positional […]

Massage, News chester chiropractor, chiropractic manipulation, hands-on technique, massage

Hip Arthritis: Diagnosis and Treatment

January 15, 2017December 18, 2018 SteveLeave a Comment on Hip Arthritis: Diagnosis and Treatment

Hip arthritis is a common type of arthritis and affects a lot of people. It can cause a wide range […]

Arthritis, Joint and Muscle Pain, News hip arthritis treatment, hip joint pain, hip osteoarthritis, hip pain, hip pain treatment

Types of Headache

February 23, 2016December 18, 2018 SteveLeave a Comment on Types of Headache

Headache Introduction Tension Headaches Cervicogenic Headaches Migraine Headaches Cluster and Secondary Headaches Headache Self-Help Tips Most people are prone to headaches in […]

Headaches, Neck Pain, News chiropractic care for headaches, chiropractor in chester, chiropractor in north wales, headaches

How to Sleep Comfortably with Back Pain

October 1, 2015December 18, 2018 SteveLeave a Comment on How to Sleep Comfortably with Back Pain

Back pain and sleeplessness go hand in hand. Sleep deprivation is not only bad for your health, it can also worsen […]

Back pain, News, Pain relief back pain, back pain and chiropractic, back pain and sleep, chiropractor in chester, chiropractor in st. asaph, difficulty sleeping, herbs to help with sleep, natural sleep remedies, sleep and chiropractic, sleep positions, sleeping, sleeping positions for people with back pain, sleeping posture

When Is Doing the Plank Dangerous?

June 8, 2015December 18, 2018 Steve4 Comments on When Is Doing the Plank Dangerous?

If you are aiming to strengthen your core, planking is a good exercise for you. That is if it is […]

Exercise, News ab exercise, abdominal exercise, chiropractic, chiropractic treatment, chiropractor, costochondritis, dangers of planking, exercise injury, how to plank correctly, is planking dangerous, Pilates, plank exercise, planking, planking position, proper planking, rib pain

Professional Consultation

The right assessment and diagnosis leads to a successful treatment plan

Expert Treatment

Improved spinal mobility and muscle tone leads to fast pain relief

Personalised Rehabilitation Plan

Regular exercise will uproot the problem to make sure it does not return

Long-Term Wellness Care

You will learn how to release stress to heal your body and mind